At Last the Sun is Shining, The Clouds of Blue Roll By

Spicy Chickpeas - If you aren't, you must

Way back when we didn't eat right at all, I called these health sandwiches and made them when our bodies cried out for fresh and raw food.  Avocados, cucumber, tomato, red onion, baby spinach, herbs on 12 grain bread. 

Kale Chips and hummus

1st watermelon of the season!

In harsh weather states, your body is like the spring flowers, awakening and coming back to life finally in May.  Before the intense heat and humidity hits the city, perfect weather and scenery prevails.  The feel of a that ever so gentle cool breeze on your face or seeing vivid colors in areas where it was just black and grey forever is always a miracle to me.  I can't believe we don't have to pay for it.  One might say, live in California and you get it all the time but some of us need the physical and mental torture of winter to believe our wretched souls deserve the stunning beauty of a tall purple iris or a rose that's both orange and pink!  For me, it's the yearly reward for a battle fought against the winter demons.