Shake it Don't Break It

Mock Shake & Bake Chicken Thighs 

over sauteed purple cabbage, accordion potatoes.

I sort of miss the days that these types of time saving products were so mysterious.  Hamburger Helper.  What a dream.  How does it work?  No one knew.  Magic.  But now we've crossed over.   We know that Shake 'N Bake is nothing other than flour, breadcrumbs and spices. So why not make yourself and do without the unnatural ingredients you don't need.  Plus you can reduce the salt.

I like Panko crumbs, paprika, little cayenne, garlic and onion powder, black pepper, dried crushed parsley or oregano, bit of flour.  Put in a bag, shake it and bake it.  Don't break it or it'll be all over your floor.