I was just standing alone in the kitchen, wondering if there was a way to still enjoy a favorite, chicken and rice. If there was a way to make a really healthy arroz con pollo. I needed to use skinless meat, no white rice, and add healthy fat. I could still taste the original in my mouth. I still wanted that taste. I wondered if it was possible to have it again, some way to bring it back.
I used wild rice. I braised the chicken first in a dry rub with lots of heat to create a coating, then stewed it over the vegetables and slightly browned rice with some stock and tomato sauce, dried herbs. In the oven lidded for almost an hour.
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