Showing posts with label walk. Show all posts
Showing posts with label walk. Show all posts

Thursday, May 21, 2020

Well You Can Tell By the Way I Use My Walk


Pink Peonies, always in my mom's garden growing up. We used to remake them inside with colored tissue paper.
While walking this week I realized our recent battle with the COVID-19 may have added a slight deviation to my normal walk.  And I remember pondering this thought after my bike flip accident as well.  Hopefully yoga, walking and biking will set things back in place but I'm willing to accept that your walk ends up telling your life story in many ways.  Just as some people are leg men or into chests, I always loved a person's walk, it tells me a lot about them.  Now, a little later in life it usually says my back hurts like hell, which is a real problem for lots of folks for many reasons.  COVID was able to create feelings of broken bones or severe injury that would just suddenly appear but seem so real.  As far as we know, it wasn't. So, now that I'm all better, I can't let it take control of my strut.  I think it's important to keep an optimistic stride although I've always enjoyed a good humble stroll as well.   A raised head, a good pace, tells people you're open, alert and awake and that's promising, although here and there it could also mean I'm a big asshole that's going to try to control everything, so you have to be careful.   The body and mind clearly affect each other, always.  I don't want to get that old lady walk anytime soon so I try to fake it until I can make it true in my mind.  



I won't let myself believe this ice cream cone negates the hour walk that I did or that adding frozen corn and peas to yesterday's stew doesn't make it a new dish.

Monday, April 27, 2020

Cause I'll Be Standing On the Side When You Check It Out

Zucchini egg breakfast burrito
Zucchini!  Always available, cheap and versatile.  Zucchini is that round the way girl of the vegetable world.  She's not trying to be anything but helpful, there when you need a quick but healthy meal.  Every market has zucchini right now.  Sauteed zucchini and scrambled egg is divine! 

Ready to go in oven overnight..pork shoulder
Birds acting like they're starving.  They must miss all the scraps the restaurants normally provide.
Neighborhood Cherry Blossoms

Okame Cherry Tree?

Monday, February 22, 2016

Zoodles with pesto and cashews

Full super low moon on the night of a great day off.  No surprise the physical energy was flowing like tap water.