Lemon Pepper Chicken with cabbage and red bell pepper. I've made this before and put it atop a nice bed of corn meal masa. I also like it on it's own for a light supper.
Cabbage is still fairly cheap and I saute it to maximize it's nutritional benefits. Its a cancer fighter and cholesterol reducer. It's good for digestion and it's antioxidant rich. It's perfect with strips of chicken breast.
Speaking of chicken breasts. So I bought this family pack. 5 chicken breasts. Regular price was $21.04. Okay.... WTF!? Twenty ONE dollars! And this wasn't the free range good stuff, just the run of the mill Purdue Chicken breasts. Of course I wasn't crazy enough to pay that. It was on sale for $8.64. What the hell though? Does anyone pay the full price? Are we all just waiting to buy our chicken on sale? Why the game people? Why such a huge mark up? We the shopper people need to start fighting back to get this shit back to making some sense. Fight the Power!
this is a blog about the food in my life. what I eat, what I wanna eat, what I make, what I bake, what I wanna make and bake, ideas and recipes. it's also my thoughts on food or stories behind the meals. the lyric references are from my lifelong love of classic rock and funk and from working a hunnerd years in music retail.
Showing posts with label lemon pepper chicken with cabbage and red pepper. Show all posts
Showing posts with label lemon pepper chicken with cabbage and red pepper. Show all posts
Monday, May 19, 2014
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